An Introduction

Let me start off by saying My Name is Parth Raj Rana, I was Born on 23rd November 1989 and have been brought up mostly in Delhi, bits of me in Gujarat perhaps and more elsewhere in India. I have, since childhood, been introduced to a lot many cultures, a lot of learning, a myriad of point-of-views and opinions from which I learnt to form my own. From 80 JDM Apartments Dwarka Delhi As I write this, I have decided to share my thoughts and opinion furthermore in order to perhaps shape peoples' opinion about myself i.e. Parth and Lives that we live. 

Blogger.com is perhaps one of the oldest blogging platforms out there on the internet, we can perhaps discern this chronologically and from the User Interface that we are presented with. 

It comes with Gsuite, just Idlly lying there with the rest of the applications in the gmail account that I rarely thought of exploring.  Go Figure. 

But here we are, to make optimal use of spaces provided by The World Wide Web as a measure and means of not only filling in blank spaces but also respect, perhaps to the heroes that are sung about manly in the Technology sector. 

So I should use this blank space to say Thank You a;;; first of all for this wonderful space that allows me to Pur in some good vibes and thoughts that may open our collective mind space. 

Regards,

Parth Raj Rana aka Gopi as my dear ones address me as. 

Flat 80 JDM Apartments(Music Room) Dwarka Sector 5 Plot 11. 

Dwarka New Delhi, India 110075

Phone 9958862490

Instagram @reallyparthrana X.Com : ParthRRana

My Experience With Working Out.

It has been a year since I started working out and I am addicted to Gymming!

Besides ally escapades I found Physical excercise a very very lucrative high for me to be chasing, mostly because it is trackable by numbers and that is what makes it all the more interesting.

Since the year 2023 I started working out: 

I started making food for myaself

  Eggs, fruits, smoothies and Peanut butter and jelly sandwiches were and still are my primary source of protein and carbs. 

I stopped smoking. Completely to a halt I interrupted the vicious cycle and quite literally killed my addiction.

I started lifting weights and chasing numbers in cardio excercise. Very recently I concluded a week long Run averaging more than 20000 steps per day and 10 miles per stint. 

I Look good, my Body is coming into shape I feel good and more importantly now aware of my body mind connection and how to utilise it to rage through Blitzes like the one I speak of. 

I achieved top 3 percentile all over the world for my age group in the average number of steps taken during a day all over the world! 

I stopped drinking chai. 

I learnt to respect my body mind and belly. Fed it with lots of good thoughts, nourished it with clean, light and fresh food. 

From May 2023 till this date I am pushing for more and more due to the newfound energy source I found within myself I found myself to be tapping into.

It is amazing what all your nosy can do when you put it to work.

Trust your body and yourself and give a month to a gym near you(if you haven't already).

Stay fit and of sound body and mind. 

Parth Raj Rana åka Gopi

Instagram @reallyparthrana

http://www.facebook.com/parthrrana

Phone 9958862490

Address : 80 JDM Apartments(music room) The Room With FnD Speakers ask for Gopi Plot 11 Sector 5 Dwarka Delhi India